Ingredients & Benefits
MUSHROOM
Lion's Mane mushroom is thought to have several potential benefits like:
- Cognitive Function: Lion's Mane is often associated with improved
cognitive abilities, such as memory, focus, and mental clarity. - Nerve Regeneration: It is believed to promote the growth and repair
of nerve cells, potentially benefiting those with neurological
conditions. - Mood and Mental Health: Some studies suggest Lion's Mane may have antidepressant and anxiety-reducing effects.
- Anti-Inflammatory and Antioxidant Properties: It's believed to
possess anti-inflammatory and antioxidant effects, which can contribute
to overall health. - Potential Anti-Cancer Effects: Some research suggests that Lion's
Mane could have anticancer properties, although more studies are needed. - Diabetes Management: Preliminary studies indicate that it might help regulate blood sugar levels.
- Heart Health: Some compounds in Lion's Mane could contribute to
cardiovascular health by lowering cholesterol and blood pressure.
REISHI
Reishi mushroom, also known as Ganoderma lucidum, is believed to offer a range of potential health benefits, although scientific research is ongoing. Some of these
benefits include:
- Immune System Support: Reishi is often associated with boosting the
immune system by promoting the activity of white blood cells and
enhancing overall immune response. - Stress Reduction: It's believed to have adaptogenic properties,
helping the body better manage stress and maintain balance. - Anti-Inflammatory Effects: Reishi contains compounds that may have
anti-inflammatory properties, potentially benefiting conditions related to inflammation. - Antioxidant Properties: The mushroom contains antioxidants that can help neutralize harmful free radicals and reduce oxidative stress.
- Liver Health: Reishi is thought to support liver function and promote detoxification processes.
- Sleep Improvement: It's believed to have calming effects that could potentially aid in improving sleep quality.
MILLET
Organic sprouted whole millet is rich in nutrients and plant compounds may offer multiple health benefits. Sprouting grains like millet make them much healthier than regular whole millet, with better bio-availability of essential minerals like calcium. Millet is rich in antioxidants to protect your body from harmful oxidative stress. Oxidative stress can lead to inflammation which is linked to multiple health issues like heart disease
Millet is also rich in both insoluble and soluble fibre as well as and non-starchy polysaccharides, types of undigestible carbs that help control blood sugar levels. Millet has a low glycemic index (GI), meaning that it’s unlikely to spike your blood sugar levels. Thus, millets are considered an ideal grain for people with diabetes. In addition, millets contain soluble fiber that can trap fats and helps reduce cholesterol levels.
Finally, Millet is gluten-free, making them a viable choice for people with celiac disease or those
following a gluten-free diet
QUINOA
Quinoa is loaded with vitamins and minerals and contains more fiber and protein than most other grains and is one of the few plant proteins that is a complete protein. This means it contains all the essential amino acids you need.
Quinoa contains beneficial plant compounds. Many of them act as antioxidants and protect your body from free radicals.
Finally whole grains like quinoa appear to lower the risk of type 2 diabetes. Quinoa may also help with blood sugar control. Quinoa is also gluten free
Salba® Chia
Salba®chia is an Evidence Based ingredient with published human clinical research done at St. Michaels Hospital in Toronto, Ontario, Canada It has been shown to help reduce oxidative stress that can cause inflammation. Inflammation is a major factor in getting chronic diseases like heart disease.
APPLE
Apples offer a wide range of health benefits and contribute positively to overall wellness. Here are some of the key benefits of incorporating apples into your diet:
- Nutrient-Rich: Apples are packed with essential nutrients such as dietary fiber, vitamins (like vitamin C and some B vitamins), and minerals (like potassium). These nutrients support various bodily functions, including immune system health, skin health, and nerve function.
- Rich in Fiber: Apples are an excellent source of dietary fiber, both soluble and insoluble. Fiber helps promote digestive health by preventing constipation and maintaining regular bowel movements. It can also aid in weight management by promoting a feeling of fullness and reducing overall calorie intake.
- Heart Health: The soluble fiber in apples, specifically pectin, has been linked to a reduced risk of heart disease. Consuming apples may help lower levels of bad cholesterol (LDL) and contribute to better heart health.
- Antioxidants: Apples contain various antioxidants, such as flavonoids and polyphenols, which have been associated with reducing oxidative stress and inflammation in the body. These antioxidants contribute to cellular health and may help protect against chronic diseasesand reduce the risk of certain types of cancer.